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Warner Robins Today

Friday, November 22, 2024

Healthy Living for Life on January 11

Healthcare

Houston Medical Center recently issued the following announcement.

Healthy Living for Life

Categories: General Health and Wellness

About This Event

Details:

Weight control, healthy eating, exercise, and stress reduction are the most effective ways to reduce your risk for chronic diseases such as heart disease, diabetes and some cancers. This free, ongoing class will teach you healthy habits for life with a different topic each week. You are encouraged to weigh-in weekly and follow your progress for improving weight management, nutrition, exercise, and stress reduction.

Tuesdays

  • Weigh-in: 5 – 5:30 pm
  • Class: 5:30 – 6:30 pm
Registration

Price: Free

Registration Instructions: Call 923-9771 to pre-register.

Address

Houston Health Pavilion EduCare Center233 North Houston Road

Warner Robins, GA 31093Get Directions

Event Dates

  • Jan 11, 20225:00pm - 6:30pm
  • Jan 18, 20225:00pm - 6:30pm
  • Jan 25, 20225:00pm - 6:30pm
  • Feb 1, 20225:00pm - 6:30pm
  • Feb 8, 20225:00pm - 6:30pm
  • Feb 15, 20225:00pm - 6:30pm
  • Feb 22, 20225:00pm - 6:30pm
  • Mar 1, 20225:00pm - 6:30pm
  • Mar 8, 20225:00pm - 6:30pm
  • Mar 15, 20225:00pm - 6:30pm
Original source can be found here.

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